Whole Body Performance

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Are you "trying" to see?

This is not an exercise to stretch how much you can see. Everyone’s vision is different. The purpose of this exercise is to open up to whatever peripheral vision you have available. And to focus with expansion instead of contraction!

Perfectionism stops me in my tracks more than I care to admit. Whether it is practicing or posting on social media, I can get stuck in my head. And once I'm stuck - it's even harder to begin again. So, I'm practicing being imperfect - exploring inste

@robyn_d_costa

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robyn@wholebodyperformance.com

Location: State College, PA and surrounding areas + online

Website design: Tiffany Valvo | Photography: Jana Bontrager

© Robyn Costa, 2024